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Wed Dec 06 2023
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60 minute basic yoga check-in, strengthening lower limb muscle stability
Wed Dec 06 2023
60 minute basic yoga check-in, strengthening lower limb muscle stability, and stretching shoulder and hip joints!
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zenliespa
7 subscribers
zenliespa
7 subscribers
22 Views
22 Views
60 minute basic flow yoga, foundation strengthening and balance training
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60 minute basic flow yoga, comprehensive whole body practice
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60 minute basic yoga class, suitable for beginners in yoga,
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zenliespa
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60 minute shoulder and hip flow yoga enhances the flexibility of the shoulders and hip joints
zenliespa
Sep 25 2024